Aloe Vera Has Nutrients That Very Few Plants Possess

Aloe Vera has more than 200 active compounds, even including minerals, vitamins, enzymes, amino acids, fatty acids, and polysaccharides. So, no wonder why it is one of the most favorite ingredients of top cosmetic brands. Also, this is the major reason why it helps in healing different ailments. The major vitamins found in Aloe Vera are vitamin A, vitamin E, vitamin C, choline, folic acid, vitamin B1, vitamin B2, vitamin B3 (also known as niacin), and vitamin B6. Very few plants possess vitamin B12, and you will be interested in reading that Aloe Vera is one of them.

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