Aloe … the health and healing plant. This unique book does not have the pretense of offering an exhaustive study of the virtues and powers of aloe. But this magic plant probably still has other surprises in reserve for us. A friend of mankind as are the nutritive plants such as wheat and the olive, aloe vera is indeed our par excellence medical plant.
In the United States, Russia and China there are millions of enthusiastic adepts and there exist many publications on the subject of aloe. In France, which was one of the first European countries to recognize its medicinal virtues, the mandarins of medical orthodoxy have long hindered the publication of scientific studies on the subject.
Amino acids are the building blocks of protein. There are about 22 amino acids that are necessary for the human body and it is said that 8 of these are essential. Estimates of the amino acids found in aloe range from 18-20 amino acids, with all 8 essential amino acids. Aloe vera also includes quite an impressive range of fatty acids. Aloe contains three plant sterols, which are important fatty acids – HCL cholesterol (which lowers fats in the blood), campesterol, and B-sitosterol. All are helpful in reducing symptoms of allergies and acid indigestion. Other fatty acids include linoleic, linolenic, myristic, caprylic, oleic, palmitic and stearic.
CAN YOU LOOK BETTER AND FEEL BETTER IN JUST 9 DAYS ? YES !
The CLEAN 9 Program can help to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today!
Does television advertisements make you feel your hair is not glossy, healthy and strong enough? When you see the models showing off their long and shiny tresses, do you silently wish you have glossy hair? Of course, you can have beautiful hair like them, even without applying hair products readily available in the market. If you want smooth frizz free hair you got to go natural.
Aloe vera the miracle plant is the one stop solution for all your hair woes. Aloe vera cleans, nourishes and protects your hair from damage, and makes it shine with a healthy glow. So, apart from providing a host of health and skincare benefits, a few leaves of aloe vera can even save the beauty of your hair when used regularly.
This trick can have tremendous impact on your weight over time and it’s simple to do.
Even though this has nothing to do with exercise, my true recommendation for weight loss is to both increase your activity level AND eat a healthy diet in the right amounts. The combo never fails. If you continued to eat the same foods you eat now, but cut down the portions of the highest calorie foods you will lose weight naturally over time. We don’t measure fibrous veggies, those are considered free foods.
For weight loss we recommend a slow and steady daily deficit of 300 calories per day. It’s pretty easy to do if you can just take 100 calories each off your breakfast lunch and dinner, or skip one of your snacks, you’d be putting yourself in a deficit easily and without hardly noticing the difference.